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Sitting Is Killing You

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colin_twiggs
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Username: colin_twiggs

Post Number: 1112
Registered: 06-2009

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Thursday, May 12, 2011 - 01:47 pm:Copy highlighted text to 'New Message' boxEdit Post Delete Post Print Post    View Post/Check IP (Moderator/Admin only) Ban Poster IP (Moderator/Admin only) Move Post (Moderator/Admin Only)




quote:

Sitting is killing you........ The human body simply isn't built to sit all day at a desk or for hours vegging out on the couch. Many of us spend more time sitting than sleeping. To avoid the health risks, we need not just 30 minutes of daily exercise....... but taking every opportunity to get up during the day.




The "Sitting Is Killing You" Infographic Shows Just How Bad Prolonged Sitting Is
by Melanie Pinola

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